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26 Aug
2020

About your body weight (Web-article series)

The ORIGIN

Info | Knowledge | Lifestyle
An Article-Series based on Trending Q/A: "Weight management", "Fitness and Lifestyle" and "Food and Diet".

The ORIGIN


This is an article series written with the purpose to share hard earned wisdom with all, including you. All contents that you find here are related to the human body weight and it's management. Although, many knowledge and tips addressed here has power to assist you in your overall well being as well.

The contents of this entire series is from the book :

"

A handbook on
About your body weight
By Vivek Jung Hamal

"

For the ease of access, this series is divided into 5 main articles (and 2 sub artricles) with respective links and description.

...


Here are the list of chapters with sub-headings; that we will be covering in this series.

Follow the links below (chapters or sub headings) and whip in-to your interested one. Take your pick !


Chapters

TITLE
   
Chapter 1:
“The Beginning”
1.0 It’s all about you.
1.1 A short intro!
1.2 Theme of writing this series
1.3 Walkthrough

Chapter 2:
“The Introduction”
Weight and relation with Metabolism
2.1 What is weight, actually?
2.2 How weight is gained in our body?
2.3 Metabolism and its role on our body.
Chapter 3:
“The Fun”
BULLET Tips to gain ideal weight.
3.0 Meet 'em Head on!!!
3.1 The Physical Aspect
(food, water and exercise)
3.2  The Mindset
(thoughts, emotions and environment)

Chapter 4:
Last Words. “The Conclusion”
   

...


Continue to Chapter 1:"The Introduction"
Still not knowing from where to start? Follow this to "Walkthrough"

 


 


 


 


 


 





Disclaimer
It is highly recommended to counsel with your health service provider, physician or an expert before adding any diet plans, habits and routines.
 This article series is intended only to give an outlook on the related topic and all the ideas and tips stated here are to be avail upon readers/viewers own consent and neither company nor the publisher/writer shall be liable of any kind of claims.

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This disclaimer is applicable on all the contents of this website, including this article series.
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